Defining Strength Training | Starting Strength Radio #262 Mark Rippetoe | April 26, 2024 Rip defines strength training and the best way to approach the acquisition of strength.Strength Training: What It Is - And What It Is Not00:55 Suckin’ on chili dogs03:28 Comments from the Haters!15:00 Defining strength 24:58 The way we teach36:24 Rep ranges44:39 What about bodybuilding?
