Keeping Strength in the Strength Program

“I know of only a few truisms, one being if your parents didn’t have children, you won’t have children. Another is, whenever you make a strength program easier, you will get weaker.”

Bill Starr writes on the importance of strength as the primary objective in your training program and the hard work that’s required to achieve that goal.

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Resources page

Starting Strength Seminar
Redmond, WA
February 24-26, 2012

Starting Strength Seminar
Costa Mesa, CA
March 9-11, 2012

Starting Strength Training Camp
Deadlift and Clean
Asheville, NC
March 18, 2012

Starting Strength Seminar
Brooklyn, NY
April 13-15, 2012

Starting Strength Seminar
Westminster, MD
May 4-6, 2012

Starting Strength Seminar
Wichita Falls, TX
June 8-10, 2012