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View Full Version : Mark Rippetoe Q&A


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  1. Basic Barbell cert questions
  2. Carbs after an hour of working out
  3. Deadlift+Powerclean
  4. Another middle aged guy
  5. The title of your books turns me off.
  6. Inflexible shoulders for the overhead press
  7. shoulder popping on press on descent
  8. Results From Annapolis Meet and Squat Check
  9. Ring push-ups as BP assistance?
  10. 1 question
  11. Dvd Now Available
  12. Press critique & shoulder pain
  13. Front Delt Question for Rippetoe
  14. Rehab of a broken foot
  15. Squat Problem
  16. Squat Check please
  17. Thank you Mr Rippetoe
  18. Training, Cancer & Chemotherapy?
  19. Need help convincing university gym to allow press
  20. Alexeyev on pull ups
  21. Weird deadlift abdomen injury
  22. Women and fat loss/muscle gain
  23. SS without weights?
  24. Question About 2 Vids From Squat Form Compilation
  25. Endemic Left/Right Imbalance
  26. Ripp, what do you think of this squat?
  27. Deadlift Form Check
  28. SS during sports season?
  29. Hamstring Flexibility
  30. Does blood donation adversely affect strength training?
  31. Lower body lifting after achilles rupture
  32. Triceps involvement in chin ups?
  33. Dumbell BP and scapular retraction
  34. Conflict w/ Other Powerlifter, plus Bench Pauses
  35. Blurred Vision Post-Workout
  36. Weight Gains And Strength Gains
  37. Testimonial from a Poor Planner
  38. Thoracic kyphosis
  39. Oh, really?
  40. Addendum
  41. Poliquin's 1-6 Method
  42. Low Bar Squat - Bar Position
  43. DVD--let's start the barage of questions
  44. Old Man Knee
  45. Left Foot Forward While Squatting
  46. back to novice?
  47. Training for the whole family!
  48. Grip Failure in Deadlift
  49. Unsure about the deadlift
  50. Bone Spurs In Elbow - Cleans and presses
  51. Trap strength carryover
  52. Skinniness and Starting Points
  53. Story in strong enough about school girls and cows
  54. First edition of Starting Strength
  55. Deadlift - reset bar between reps
  56. possibly offensive question
  57. Question About Rehab Post
  58. Deadlift form check
  59. Muscle mass gains linear?
  60. Your Weightlifting background...
  61. Middle Age new pain in knee
  62. olympic lifting?
  63. spinal fusion surgery
  64. DVD question on the press
  65. Rehab
  66. Wfac Cft Meet
  67. aasgard co.
  68. Getting a tad too fat now...
  69. How deep should one go with a power clean
  70. Ss Dvd
  71. Bicep tendon woes
  72. Pinched Back Nerve
  73. Squats and Sore Shoulders
  74. stretch reflex and power cleans
  75. Deadlifting with hook grip
  76. Montana
  77. Long term progression and goals
  78. Legs cramping during bench and deadlift.
  79. Progress Question?
  80. Form check - squat, DL
  81. Squat / DL / Bench Form Check
  82. what to do without bumpers?
  83. Olympic Lifting Workshop along with pending DVD
  84. Advise on giving advise
  85. Difficulty recovering from deadlifts.
  86. Am I a weak bastard?
  87. The perfect SS food?
  88. Tennis and Starting Strength
  89. Silly question about lumbar extension
  90. Lower-back injury.
  91. Thanks for SS...what next?
  92. Stress on Tailbone in Squat
  93. Non-linear progression
  94. shitty equipment
  95. Getting tired in SS
  96. contrast showers
  97. Posture Correction
  98. Deadlift+Powerclean
  99. Concept two and the texas method
  100. Thoracic Spine ache
  101. Season recommendation
  102. Shoulder Injury - Weighted Dips
  103. Thigh Pain
  104. Got My PowerFirm Shoes, Plus BEST Midsection Move
  105. Rehab for torn rhomboid?
  106. What is an athlete?
  107. What to do once you stop
  108. Squat form check
  109. Wrist injury that won't go away
  110. questions about squat
  111. ankle sprain
  112. Crossfit Journal Muslce Actions Question?
  113. Texas Method Help
  114. squat stronger than deadlift
  115. Crossfit Huge strength loss
  116. Hit the Wall Hard
  117. Nearing the end of novice progression...a couple questions
  118. Herniated Disk, Any advice for future?
  119. Jumping BacKwards - Power Clean
  120. kettlebell
  121. NYC certification
  122. Should Belts Be Mandatory?
  123. Three unrelated questions
  124. Torn Pec Minor Tendon
  125. Thinking of starting my own gym
  126. Ganglion cyst on hand, doctor recommends purse...
  127. Thoughts on this?
  128. Bench Press Replacement
  129. Too much deadlift training?
  130. Time
  131. 70 year old powerlifter!
  132. Short Back
  133. Upward focus or downward focus on squats
  134. Question about warmup sets for deadlifts
  135. DVD Trailer
  136. Why does so-called indirect DL training methods work?
  137. Unexplainable weakness
  138. How bout a "Strong Enough" t-shirt?
  139. Squat Max Form Check
  140. Quadricep Tendinitis
  141. Injury Preventing Squats
  142. New Guy, Knee & Back Pain.
  143. Starting Strength and stress management
  144. Is it safe to squat with scoliosis?
  145. Two Questions: Basketball and Knees
  146. Ibuprofen timing...
  147. Increase P/C on Texas Method?
  148. front squats on SS
  149. Squat form check
  150. Deadlift scab & SS picture
  151. Squat Form Check
  152. Question regarding deadlifts & straps
  153. training dilemma
  154. Shoe advice for a guy with gorilla feet?
  155. (TX Method) MetCon thrusters as Recovery day exercise?
  156. Yet another knee problem
  157. Deadlift, best exercise ever...
  158. Drinking powdered eggs
  159. Optimal Recovery
  160. Protruding tailbone impeding bench press
  161. Asymmetric power cleans
  162. Strength Maintence
  163. Squat depth & the bounce + leg size imbalance
  164. gallon of milk a day....makes you go bald?
  165. Strain when squatting
  166. Tezas Method Question
  167. Ruckmarching
  168. Translation of Aasgard publications?
  169. Mr. Starr & round-back lifting: some questions
  170. Low-bar position and powerlifting squats
  171. Matt Kroczaleski's Training Squat versus Comp Squat
  172. How to avoid this?
  173. sprints for football w/ bill starr's
  174. Whcih are better for strength; Barbells or odd objects?
  175. Heres my plan for adding Accessories. (Baskbet ball player)
  176. Squat (mis)Alignment
  177. Bands and pullups
  178. DL Overextension
  179. Another Knee/Meniscus Question
  180. piss poor press
  181. Question on Pain
  182. Bike for metcon?
  183. ny barbell certification
  184. Row vs. Chinups
  185. Squat, deadlift, bench, and PC form check
  186. Advice with Starting Strength
  187. Hey, guys...
  188. Speed Standards
  189. Muscular Atrophy
  190. Question about age.
  191. Three questions on programming. About body balance, support exercises and # of sets.
  192. Deadlift 5 RM please help
  193. Question on pain/bruising
  194. Barbell Equipment for Kids
  195. Reset on TM?
  196. Any other books or DVDs on the way?
  197. Rest Between Sets
  198. Strengthlifting to Rehab Knee
  199. SS Progress and Diet Questions
  200. 100 rep bodyweight back squat
  201. Hypertrophy - looking bigger
  202. go up in deads or repeat the workout
  203. What grade bolt do you recommend for Power Racks>
  204. Recovery between sessions
  205. One more PAIN question
  206. Ode To Squat
  207. What's your take on these bad boys?
  208. Another testimonial
  209. Pistol Squats - any point at all?
  210. Strange ICE question
  211. Hey, A few questions
  212. Horrible Discrepancy between pushes and pulls?
  213. Hip extension in coitus
  214. bottom position cue question
  215. Tabatas following heavy squats
  216. Westside Methods for Olympic Lifting?
  217. MILO Article--Preventing Knee Pain
  218. Squat Depth
  219. Benefits of Power Rack v Squat & Spotter Stands
  220. Injuries in High-Level Powerlifting
  221. Two questions about Starr rehab protocol
  222. Robert A. Heinlein
  223. disproportionately strong third sets
  224. Kids Training
  225. Bench: difficult to maintain pinched back
  226. Tennis Elbow
  227. Squat - getting "stuck"
  228. The press is stuck
  229. Questions...
  230. Why Crossfit is awesome! (long)
  231. Bar Slippage During Back Squats
  232. Homemade platform
  233. What kind of squat did YOU do?
  234. Training Theory
  235. Making something thicker
  236. A New Strength/Power Competition?
  237. Exercise-Induced Aortic Hypertrophy
  238. Thanks Coach
  239. Food Intake Questions
  240. Yoga for Strength
  241. Keeping Knees from knocking in on Squat
  242. Deadlift check, please
  243. Rehab of shoulder AC joint inflammation from the trainer's perspective
  244. muscle maintenance in space
  245. Gpp
  246. Deadlift - rounded back. Recommend any flexibility exercises?
  247. Press form check
  248. CrossFit Football
  249. Examples of Big And Strong people you have trained
  250. Disparency and squat sticking point