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View Full Version : Mark Rippetoe Q&A


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  1. Texas Method Chin/Pullups
  2. Training as advanced?
  3. Thank you Coach
  4. PPST 2d ed Question
  5. Should I go see a chiropractor?
  6. Question regarding PPST2 TM example
  7. Custom Built Power Rack
  8. Iron Radio With Guest Mark Rippetoe
  9. How do you choose a Doctor?
  10. Question about deadlifts and CF Total
  11. tibia hit
  12. Iron Radio interview with Rip
  13. Squat form check
  14. Squat Check
  15. Injury floating rib?
  16. Rip in Vegas?
  17. Prep for upcoming barbell cert?
  18. Condensed milk?
  19. Someone trying to sell SS ebook on ebay
  20. Training while on rat poison
  21. Failed at 1 gallon in under 15m but finished it within 2h+
  22. Sore next day after very first workout
  23. A couple questions.
  24. Squat Form Check Compilation v 2.0?
  25. Soybean pervasiveness
  26. please evaluate this study
  27. New Squat 1RM Form Check
  28. Adding sets across or back-off sets?
  29. Hip Mobility Drills
  30. Am I eating right?
  31. Trimming down weightlifting shoe heels
  32. Outside the gym problems
  33. what are your thoughts on clean and presses?
  34. Standard strenght tables - different for race?
  35. Max monthly LBM gain?
  36. Help with my basic Olympic weightlifting Routine!
  37. Possible Disc Herniation/Bulge
  38. Gaining weight in the military
  39. Is it weird to compliment another man's deadlift?
  40. Question on Squat
  41. A Few Questions Regarding 70's Big
  42. Squat check (last one hopefully)
  43. Starting Strength for losing weight
  44. Ruptured Biceps Tendon
  45. Squatting after vas
  46. Dvd
  47. creative microloading
  48. Squat Form Check
  49. Lower Abdominal Strain
  50. Helping my old man
  51. Texas Method Friday stuck
  52. Losing Fat on Starting Strength
  53. Overhead press mechanics
  54. Post Shoulder Surgery Ramp Up
  55. Snatch
  56. I tried SS!
  57. Starting Strength, Firefighting, and Conditioning.
  58. Strength and body weight
  59. Milk and Mucus
  60. Starting Strength Programming and Sports Competition
  61. Waist Size
  62. Microloading Limits
  63. Rip's Critique on Squat/Deadlift/Press
  64. Clean and Dealift form check
  65. Some data pre and post Rippetoe cert
  66. Mark, you have misled us all
  67. No chinups, still gaining weight and strength though
  68. Alternative to Cleans? Foot problems.
  69. Contoured chin up bars
  70. Adding rice flour to GOMAD
  71. Feeling dizzy during workouts
  72. Reluctance to eat big
  73. Bulldogs and Squats
  74. Neck strain after press
  75. adding weight and how much
  76. A theoretical coaching question
  77. This will make me think very carefully before coming to the UK.
  78. Good Calories, Bad Calories
  79. Hypermobile joints
  80. Crappy workouts
  81. How to prepare for Special Forces
  82. Hip Flexor Pain - What strategy to fix?
  83. Sq & dl & ils
  84. Reset on the Press
  85. deconditioning after ankle surgery
  86. Lactaid Milk
  87. Trapezius Injury
  88. My Power Cleans Vid - how much thigh pop?
  89. Texas Method Routine Check
  90. Fixing the deadlift
  91. barbell question
  92. When is "your DNA is smarter than..." true?
  93. Injury Protocol for chest, can still do Press
  94. Rip's new book is ready for your pre-order.
  95. Valley Forge/King of Prussia
  96. Clean Form Check
  97. Silly BS?
  98. Whats your thought on this Beast Mark?
  99. Torn hamstring - 3 days before your cert!
  100. Footwear
  101. Squat: The thin line between deep enough and a round back
  102. Proper Deadlifts
  103. Limits of Linear Progression
  104. Your current routine?
  105. texas method trouble shooting
  106. Meniscus, pattela and my fuck up little city
  107. Gaining muscle, losing fat
  108. Backinjury and Rounded Back GMs
  109. your best lifts
  110. Press Form Check
  111. Texas method plus kettlebells
  112. Dealing with asymmetry
  113. Assistance Work
  114. Barbell recommendations?
  115. Practical Programming 2nd ed.
  116. Is this Program Right for me?
  117. Tall, Older Lifter Squat Form Check
  118. Mark - Books you recommend?
  119. Squat Form Check
  120. confused about how to apply starr injury rehab protocol to injury
  121. Home Training
  122. My latest groundbreaking, stereotype-destroying article is up.
  123. Football/Swiss bar
  124. Squat Form Check
  125. Squat and Deadlift form
  126. Will poor recovery effect long term strength development?
  127. Starr programming question
  128. Deadlift Form Check
  129. Swine flu vaccine
  130. Hip flexor pain
  131. Testimonial and thanks
  132. squat form check
  133. Grip issues with the Press
  134. Dooms
  135. Strength training and Grappling
  136. How do those little women do it?
  137. Still Somewhat Pessimistic about O-lifts?
  138. so much silly bullshit ...
  139. Milk vs Cream and Deadlifts
  140. Diabetes and gaining mass
  141. Back Tendinitis?
  142. Rippetoe Weightlifting Shoes
  143. Shrug and the Clean
  144. Paleo + Milk
  145. migraines
  146. Starr Model Question
  147. Coaching in Michigan
  148. Speed sets - chinups
  149. Hamstring flexibility
  150. Question on going back to do Novice Program
  151. Slipped disk? Squat form
  152. squat form check again
  153. clean?
  154. Thanks and Tips For Finding a Coach
  155. shoulder inflexibility/rounded shoulders and age
  156. lower back tightness
  157. squat and power clean form check again
  158. Yet another "yet another" milk question - lactose intolerance
  159. Things I learned in physical therapy school so far
  160. Squat Width
  161. 2% Milk
  162. SS Stalling
  163. Golfer's elbow again I know....
  164. Press grip width
  165. Form check help please
  166. it' official......i've finally lost my mind
  167. Stuck at 215
  168. Your opinion of the jump shrug and high pull
  169. Dun, dun, dun!! The ongoing opposition between powerlifting and Olympic weightlifting
  170. Using Articles on other Board
  171. GHD Situps
  172. Quick squat question (pic included)
  173. Advice please
  174. Five years off and starting over.
  175. Thanks for Starting Strength
  176. High arches and knees
  177. Squat Tunes
  178. Texas Method vs. Starr 5x5
  179. Squat help?
  180. Whats your thoughts on these guys
  181. Squat Form Check
  182. Squats cured my sinus infection.
  183. Squat Check and a few questions
  184. Another one Hopefully?
  185. Stretch reflex question
  186. Question on Starr rehab and adding weight
  187. DE sets
  188. Wrist sprains and the olympic lifter
  189. rehab and SI Joint
  190. one knee not in line with femur
  191. strength progress and age question
  192. Strength goals for kids
  193. Alternative to Pulls / Me being an idiot
  194. Loading increments
  195. squat question
  196. Starting Load
  197. College
  198. dumbbell question
  199. Squat Form Check
  200. Responding like a Masters Lifter
  201. Squat Form Check
  202. mean ol' mr gravity
  203. Need some rather specific Gracilis advice
  204. Belt for Upper Body Lifts
  205. power clean programming
  206. Average Volume/Poundages and Stalling
  207. power cleans vs box jumps
  208. Help me choose a Barbell
  209. Novice to Intermediate?
  210. holiday workout
  211. Pectus Excavatum and Torso Size
  212. Rotator cuff injury rehab recommendation
  213. What training for a novice wrestler age 10
  214. First day
  215. One upping Mike Boyle - Squats, worst exercise for sports training?
  216. Bodyweight differences/progression
  217. Knee laxity & squats
  218. squat form check
  219. Slap Tear
  220. First squat video
  221. Strength Standards for Masters
  222. Training through groin injury?
  223. a few questions
  224. Lower Back Issues
  225. Starting Strength and Swim Team
  226. olympic lifts and linear progression
  227. Results/Deadlift Bar Q
  228. Lower back tight whenever
  229. Getting past linear progression and old age
  230. Rep target for pull-ups
  231. Forearm Pain from Squatting
  232. Bench press stall, overtraining, tendinitis and other problems...
  233. Developing Body Awareness
  234. A different type of shoe question
  235. Minor Deltoid Belly Tear?
  236. Shoulders during Press lockout
  237. Do you like my squat? Y/N _
  238. GHD/ Reverse hyper/ 45 degree hyper extension
  239. New forum on the board: Ends & Pieces
  240. cortisol
  241. powerclean form check
  242. Pain in the sacrum
  243. Squat Video and question
  244. Deadlift Repetition/Set Speed
  245. Squat ... one more
  246. Big 3 Form Check
  247. Tenosynovitis
  248. How Did Old Timers Train the Press?
  249. Healing path question...
  250. Form check