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  1. Squat and Press form check
  2. For those who haven't bought PP 2ed.
  3. Dead lift 1x5 v 2x3
  4. Mental Workout
  5. Rip's 1/2" heel height shoes are here!
  6. What is your strategy for GOMAD?
  7. Inzer belt
  8. A loooong post about me and request for transition advice.
  9. No More Cutting Weight
  10. Issue with milk, I think
  11. "Hybrid" Programs
  12. APT Belts?
  13. Review: Rehband Blue Knee Sleeves
  14. 3x5 vs 5x5 the pros and cons
  15. Uneven Press
  16. At what point do you give competition a try?
  17. My "Properly Fitted" Inzer Blast Shirt
  18. Home gym flooring
  19. Is this a fair critique of the Power Clean in SS?
  20. Really dumb questions about pc's
  21. Question on squat grip
  22. (joke) The WRONG way to squat!
  23. Good Mornings vs. Romanian Deadlifts
  24. Coaching Help in the CA Central Coast?
  25. Sideways Squats
  26. Exterior Influence on my Training Schedule
  27. Training while on holidays
  28. Squat form check / cues for knees forward
  29. When to go face the competition?
  30. Some questions about front squats.
  31. Tweaked lower back
  32. Tore something. Me thinks its me groin.
  33. Dip handles & plate holders for power rack?
  34. Is there risk of injury when hook gripping heavy deads?
  35. Troublesome elbows, concerned gym rats
  36. Squat Form Check
  37. Form check - Squat
  38. What to think when going into the hole (squat)
  39. Thinking of bastardising programme with accessory work..
  40. Definition of fitness
  41. Dead lift, programming, primary, can't, unable, squat
  42. Why You Chose Your Current Training Style.....
  43. Cns
  44. Stuck Squat / Early Shift to Intermediate Programming?
  45. 13mm or 10mm? Belt Thickness???
  46. I'm struggling
  47. Novice Linear Progression: Is a 405# Squat realistic?
  48. Avoiding the leg press squat
  49. squat puzzle and floppy back form check
  50. Form Check - Squat
  51. Squat Abrasions
  52. Guidelines for reducing workout-to-workout weight increases
  53. power clean or row
  54. question about DOMS
  55. What's up with my press?
  56. my squat is higher than my deadlift
  57. Starting wearing a belt...
  58. Review: Rogue Rippetoe Shoes - First Impressions
  59. Form check before I start getting back in to heavier sets please.
  60. Start SS now or later - i need to do pull ups
  61. I'm Learning the Powerclean(And other form checks)
  62. weightlifting belt 3 or 4 inches?
  63. Getting the bar even across your back in squats
  64. power clean check
  65. Military Powerlifting Competition
  66. Sharp pain when squatting
  67. squat for check please
  68. Squat Form
  69. Is my bench grip too wide?
  70. Want to do chin-ups instead of powercleans but...
  71. Shins
  72. Side press vs. Overhead press, Pavel Tsatsouline
  73. PPST/Novice questions and advice
  74. Tell me about Creatine
  75. These cleans, how do they look?
  76. Lower back tightness/pain
  77. 5/3/1 enough stimulus?
  78. Weightlifting belt with overhead presses?
  79. Help me fix my fucked up powercleans.
  80. Testing your 1RM
  81. A Fool Squats. Critique my squat form.
  82. Board pressing
  83. Bench, squat stalled
  84. Novice program including olympic lifts
  85. intermediate programs and recovery
  86. Is squatting in lifting shoes supposed to be harder?
  87. Knoisy Knees
  88. Strength to Weight Ratio
  89. My Dad
  90. Do you haz manly grunts?
  91. Groin Pain While Squatting
  92. SS: Is Only Overhead Pressing still doing the program?
  93. Milk in the Gym?
  94. adding dips to ss
  95. no pain, small bump in groin - inguinal hernia?
  96. Dough Hepburn Training article by Matt (PMDL)
  97. Hip Drive...?
  98. Squatting in Skate Shoes?
  99. Working around a SS-type program without increasing weight/substitutes
  100. Tendonitis in knee from squats...
  101. Would I be a dick to bother this guy..
  102. Posting competition notes/thoughts
  103. bouncing deadlifts - easier or harder?
  104. The belt's effect on the bottom of the low bar squat
  105. Looking for some simple knee sleeves..
  106. Where to learn the lifts around Boston, MA
  107. anyone training in the Davis, CA area?
  108. Where to lift around Camden, NJ?
  109. When to Halt 10lbs Progression
  110. Ez Pull ups
  111. Diet Help
  112. Weighted chins out of the gates.
  113. Starr model volume guildelines?
  114. VS Athletic Dynamo shoes
  115. Progress Hindered by Belt Use?
  116. Sweaty hands, or weak grip
  117. Decreasing Heel Height in Weightlifting Shoes?
  118. This kid could benefit from some milk I think...
  119. Help with rolling ankles
  120. SS...a beacon of hope for mankind?
  121. Help with squat, and other assorted questions
  122. Stirring the Pot, Episode I - "Looking down" in the squat
  123. Length
  124. Bench Press:Overheard Press ratio
  125. Who is cornering the belt market?
  126. tips on increasing pressing movements?
  127. Deadlift Belt
  128. Have a hernia, need advice
  129. Iron Radio
  130. safe-usa shoes have 1/2 inch heel lift
  131. Powercleans?
  132. The Magic of Compression
  133. elevation
  134. Cable rows - grip question
  135. Exhausting Linear Progression
  136. Belt bruising
  137. Hip / Glute Discomfort
  138. SS questions
  139. Training Pulls/Chins
  140. Is it possible to low-bar squat deep without using the posterior chain?
  141. First Missed Reps
  142. Go up or stay here
  143. Bradford Press
  144. Helping develop the 'bounce'
  145. Wrist Wraps
  146. Chalk - apply to hands or bar?
  147. Dirt Poor, shoes or barefeet?
  148. Fuck yeah! Milk+SS=PR
  149. washing knee sleeves?
  150. Too young to be under the bar?
  151. If you were a USAPL Ref would you pass these squats
  152. In-Season Biweekly Training
  153. Lifting on a sailboat
  154. Should I deload my squats a bit?
  155. Assistance lifts
  156. Working out early mornings?
  157. Training at a globo gym.
  158. Got my belt
  159. Time for damage control?
  160. For those who do barbell curls . . .
  161. IT band release?
  162. Women lift more than you
  163. Rolling - foam vs. pvc pipe?
  164. Well...crap
  165. program without power cleans?
  166. Bench trade
  167. Lifting Platform + Rack Plans
  168. From scrawny to skinnyfat
  169. Squat Strength and the Quick Lifts
  170. Dead lift, primary, update
  171. Missed Reps - Try again or backoff
  172. Squatting with chondromalacia
  173. General and squat-specific warm up
  174. Myths and Misconceptions
  175. Power lifters peaking.
  176. hmm, choosing knee wraps,
  177. Issue with progression
  178. vs athletics shoes
  179. patella knee tendon straps
  180. What is your...
  181. How many cals do you guys eat a day?
  182. Press - what plays the most important part
  183. Valsalva problems
  184. Really Fat Guy has some questions...
  185. Deadlift Confusion
  186. New Guy - First workout
  187. What's the usual recommendation you guys give for someone who starts off fat?
  188. More Rippetoe squats - 335(?) x 11
  189. When exactly to do heavy walkouts?
  190. Resisting Temptation to Over-do it
  191. When to add Chins?
  192. Shaving Vs Athletics heel down
  193. New guy has blasphemes question. :)
  194. Is The Texas Method Hard?
  195. Best Workout When You're Short on Time?
  196. Grip failing on Deadlift!
  197. Biggest Gym Pet Peeves!
  198. pants don't fit!?!
  199. Can I sell an Elite FTS belt here?
  200. real weight gain
  201. weight thresholds for SQ, BP, DL, etc?
  202. Power Clean Progression
  203. Squat and Bench Form Check
  204. Whats wrong with crossfit?
  205. Clandestine Use of Chalk
  206. Deadlift alternate grip failure...
  207. old man strength
  208. A Question about Rows vs. HP Cleans and cycling.
  209. Olympic Style Squat vs. Low-Bar SS style
  210. Deadlift, time between reps?
  211. SS workout routine?
  212. Can't set back for DLs - use an odd stance instead?
  213. Lagging Deadlift
  214. "Clean" deadlifts vs. deadlifts
  215. When to man the fuck up or act like a conservative pussy?
  216. Inzer Econo Belt
  217. Doing Squats on the Carpet Ok?
  218. Los Angeles area pt?
  219. belt
  220. + 110 lbs in a month on Squats
  221. Sled vs Prowler
  222. Looks like im going to be kick out of my gym...
  223. Skinny smash!!
  224. 2 PR's today. SHA-DOOSH
  225. Squats making my shoulders tight?
  226. Got my "Rips Shoes" - Review
  227. resetting appetite
  228. expansion of nerve recruitment?
  229. Whats wrong with DC style of training
  230. Doing SS and Squat after an injury
  231. Chronically Tight IT Bands
  232. Is seated OHP a suitable replacement for SS
  233. What is that ?
  234. the cream of silly bullshit - static contraction
  235. People died from squats!!!!!!
  236. Rib pain from new belt
  237. HIIT/cardio on SS question
  238. training while out of town?
  239. Adjusting Weight on Bench Press and DL
  240. deadlift taking off from the squat
  241. Article: Power and the Olympic Lifts
  242. Aching Joints And Trouble Progressing
  243. Training Partner(s)
  244. Sportivny Press
  245. Bodybuilding fucked me up
  246. Genetically gifted in one area, not in others?
  247. Bumper Plates
  248. Cleaning a rusty Eleiko bar
  249. squat depth and fatigue
  250. Another strong woman