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  1. Don't feel hamstrings working during squat..
  2. The Big Deal About Heels
  3. does incline actually 'target'(or develop) upper pecs?
  4. Choosing A Belt
  5. Staggered Stance On Press
  6. Stomach distension..
  7. Bars
  8. Anthropometry & Squats/Deadlifts
  9. Can You Sit On Your Ankles?
  10. Rec hockey. how are you training off season?
  11. Other Shit
  12. How much more weight can you lift with a belt?
  13. How to use the star collar locks
  14. Opinion on belt choice (importing to UK)
  15. Exaustion vs. strength shortage
  16. Is muscle pump our friend?
  17. Teaching Starting Strength as an after school program..
  18. TRX Suspension Training
  19. New Adidias model
  20. what to do? I got the YNDTP :(
  21. Eight Weeks of Starting Strength Update
  22. Using a belt for Presses
  23. Ankylosing spondylitis
  24. gear/equipment for novice/intermediate
  25. Doctor Recommended
  26. Advance weight while working on form?
  27. where to go now?
  28. Speed deadlifts
  29. Microloading out the gate with TM?
  30. Your thoughts on Steroids
  31. shoulder balance
  32. Gyms in Baltimore
  33. Fail at volume day Texas method.
  34. Thinking of buying a sled
  35. Shoulder Press Reps Question
  36. LSD vs. metcon - Running
  37. Am I a mathematical retard?
  38. regarding the training for beginners
  39. Texas Method Progression
  40. Squatting with a broken toe
  41. safety squat bar?
  42. Lean Muscle gain
  43. I Need A Good Place To Train In Pittsburgh
  44. Rhomboid?
  45. Knee Wraps for regular training?
  46. My first powerlifting meet -- what would you do?
  47. belt storage/break-in
  48. Am I overtraining?
  49. Best Way to Lose Fat, and Keep Muscle?
  50. Deadlift form check/belt question
  51. Dead man carry...
  52. End of adventure PR's
  53. Sled Dragging
  54. Wear size US 8 chuck taylors. Which size for Rogue Shoes?
  55. What about this belt?
  56. Warm-up Sets
  57. Squats are "choppy" on the way up?
  58. NIKE Romaleo
  59. Shoes for squatting
  60. Valeo belt, any good?
  61. 400lb deadlift
  62. My Large Inzer for your Medium?
  63. Peaking Cycles?
  64. Barbells in Wisconsin Dells?
  65. A question about strength and weight gain
  66. Appetite
  67. Hamstring cramp on bench press
  68. Poll Time (Annoying rap music at gym)
  69. A few of Mark Rippetoe's forum posts on Creatine.
  70. Developing a V-taper on SS?
  71. Broz Method To Stop Sucking At Cleaning
  72. Who can press more than body weight?
  73. Is it time for a belt?
  74. Random training questions
  75. Singlet question
  76. Does this count as The Program?
  77. Routine Swap to exclude back? (Recovery)
  78. I'd like a fresh start after messing up in the Programming section
  79. Nike Romaleo? do these fit me right?
  80. Assymetrical soreness from alternate grip deads
  81. Press Goal
  82. Is this correct?
  83. Pull up Question
  84. Am I Doing Hook Grip Wrong?
  85. Working Out with Broken Humerus
  86. Making a home-made dips belt
  87. When does moving to intermediate trump microloading on the novice program?
  88. power cleans not good for you?
  89. More Frequent Squatting, High Bar Stylee
  90. Conflicted over today's workout
  91. Kip or assisted pulls/chins?
  92. clarification on getting stuck
  93. How to train for Curling greatness.
  94. EFS Article
  95. what are some of your mental tips for lifting?
  96. What is easier to attain: A BW press or a BW snatch?
  97. Does my week look too hectic?
  98. Hypertrophy
  99. Chalk
  100. Warmup Set calculator (iPhone-friendly)
  101. The Road to a 405 Squat: 376 and a fail at 387
  102. Stretching / Warmup
  103. A sudden bench quark
  104. Problems while squatting with new belt
  105. Can the 5/3/1 program be used for novice?
  106. How much did you get out of the Texas Method?
  107. How to work up to 3rm
  108. Gaining a lot of weight but not enough strength?
  109. what did I do wrong today?
  110. Going on a short holiday, may miss 2-3 workouts
  111. Mobility - If you are tight, or have limited mobility, check this out
  112. I want to get into powerlifting, but there're no gyms in my area....
  113. SS combined with swimming?
  114. Fabzors
  115. Training options when upper-body exercises not possible
  116. Alternative to 3xfailure w/ pull ups in SS
  117. Home Gym Power Clean Equipment
  118. Run 6 minute miles while on SS?
  119. Question about lifting platform and rack
  120. New to power cleans, what weight to use
  121. Progression while 'Cutting'
  122. starting strength stretch marks
  123. Deadlift - Chalk, Straps, Concrete?
  124. Wrist wraps
  125. Step Up weight
  126. Does anyone own Sorinex acme 2010 squat rack?
  127. Recommend me a belt
  128. Critique my 5/3/1 routine
  129. When the mental overcomes the physical
  130. Is this a good belt?
  131. Dumbbell bench vs barbell bench
  132. Wide grip pull ups and lat pull downs.
  133. High rep sets and projected 1RM
  134. What is your motivation for training?
  135. suqats on volume day
  136. Quick question about squat form.
  137. Dan John Article
  138. Pat Mendes' 800lb Raw Back Squat
  139. Shoes for wide feet
  140. Question about Bumper plates
  141. Ryan Kennelly Benches 680 Raw
  142. Gym Recommendations in Laval/Montreal, QC?
  143. Gyms in Stockholm Sweden?
  144. Question about a new belt
  145. Benedikt Magnusson deadlift 400kgx5
  146. Bumper plates, Brisbane.
  147. Self-modifying weight lifting shoes
  148. Question about belt tightness and hurting back
  149. Thunder Weightlifting Shoes?
  150. advice on intermediate training
  151. Is a 265 lb deadlift @ 178 BW good progress?
  152. Sumo/wide-stance deadlift and wide-stance squat for beginning trainers....
  153. My gains don't look permanent
  154. Question on ramped/vs work sets and Hyperextensions
  155. Helpfull squat que's.
  156. when to stop SS
  157. Decent advice
  158. Bodyweight Range for Target Lifts
  159. Uneven arms?
  160. Calling Aussie Sydney-siders for a favour
  161. Advice for training kids.
  162. going abroad for 6-7 months
  163. Opportunity to train as a professional weightlifter
  164. getting started
  165. stalling and resetting
  166. I can't get my low bar squats right.......
  167. Middle Back Soreness
  168. Glad to finally be here. But Advise and Mentoring would be nice.
  169. SS and one day of hard climbing.
  170. Are these acceptable substitutes on SS?
  171. The right belt
  172. Found a power clean video...
  173. Suggest a conditioning test for before and after Prowler.
  174. Can you get stronger without gaining weight?
  175. when to micro load bench?
  176. Question about deadlift grip
  177. Curls for the girls
  178. My gym doesn't allow olympic lifts
  179. Tightness of the belt for squats
  180. Getting that weird dizzy/passing out feeling when doing overhead press
  181. Tested low in Testosterone -- This is BS!
  182. What is this feeling
  183. 1 Year Progress
  184. drier than chalk
  185. Press PR!
  186. My best training tool EVER
  187. Is the New 5/3/1 Out???
  188. Upper body training only
  189. The Weighted Dip Propaganda Thread
  190. Gains after squat reset
  191. Preparing for MuyThai fight in thailand
  192. Cleaning your belts
  193. Maintaining strength during ski season
  194. Which way?
  195. Question about weights to use on the Texas Method
  196. High bar squats if low bar fucking with elbows?
  197. Weight and Back Angle
  198. advantages to sets across vs ramping sets
  199. Starting Strength for Amateur Boxer?
  200. Bench Press Competition
  201. Starting Texas method.
  202. Been doing SS for a month. Squats almost stalling? Need tips on how I can kill squats
  203. do you guys stretch before workout?
  204. Dammit, I'm high on my squat. What weight should I use next workout?
  205. Paramount barbell
  206. Sprinting for fat loss?
  207. Cemco Barbell? Know anything about their Oly bars?
  208. Grip and deadlift
  209. What to do after burnout?
  210. How Do I unstuck myself by adding calories. Deload? If so, how much? Odd rep numbers.
  211. Belts for a short guy?
  212. Hitting the Same GD Plateau
  213. redo SS with more food or continue with madcow intermediate with more food?
  214. Tips to help with sitting back?
  215. Thoughts on using a compression Shirt?
  216. 1000 lb Club
  217. 20 rep squats and strength
  218. Strongman Implements For Sale
  219. So I got a chin up bar at home
  220. SS Trainer in Atlanta
  221. Prowler
  222. Dead lift form.
  223. Old Man Squats
  224. Ss @ > 20% bf
  225. Eliminate Press from TM for meet?
  226. Usage of the Stretch Reflex
  227. Forgetting what rep or set I'm on
  228. My 1000 lb club video
  229. Military input needed: Army Times Article...
  230. interesting discussion on speedwork
  231. Deadlifts with Non-Round Plates
  232. Son of a biatch, my press is stuck.
  233. Texas Method Article
  234. Convince me to compete
  235. Training within living constraints
  236. Finding meets
  237. Bodyweight
  238. Thunder Lifting Shoe
  239. Thoughts on Strongman Training
  240. Power rack spot bars
  241. Leg drive in Benching
  242. Question for Rip et al...
  243. Early Stalls / Drop in sugar intake
  244. Not another high-bar thread
  245. Workout routine for wife
  246. hayper kayphosis & age for barbaell traning question
  247. The Gospel According to Duane
  248. Back squat/Herniated Disc in neck
  249. What is the best alternative to olympic style lifitng shoes?
  250. My wrists suck ! (during front squats)