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View Full Version : Power Clean form check



Miguel
08-21-2009, 04:51 PM
Hello Coach,

I was hoping that you might critique my form on the power clean, thanks for your time.

Regards,
Miguel

http://www.youtube.com/watch?v=8NgQthjXz18

Mark Rippetoe
08-25-2009, 07:30 PM
You're catching the bar in your hands, not on your shoulders. Widen your grip, aim the bar at your shoulders, and catch the bar with your elbows forward instead of down.