Feels bad, man

[fullpen]

Just tried to do my workout today. Totally pussed out and stopped after the first work set. Been sick, I'm tired, I guess I'm gonna try tomorrow. I've been making such good progress, too.

[Nauticus]

A bad workout totally fucks up my confidence and the rest of the day.

[stronger]

Use the extra time to eat more. And get a good night's sleep. Can't always be at 100% every day.

[Mr.City]

Stop the silliness. Ask yourself this: was I truly able to complete my workout today? Pride can be just as bad as cowardice. Make the best of a bad situation and double check yourself. Are you overtraining, sick, both? If anything, you'll good to go next time.

[misspelledgeoff]

i had the same issue last wednesday. i tried and failed a couple of sets and it was so fucking pitiful i just quit. it literally ruined my mood every day until i lifted again.

what stronger said...eat like a crazed banshee and sleep all you can. your next workout out you will smoke your lifts.

[Steve in ATL]

Sometimes you have to have a bad workout so you can get pissed off and have a good workout the next time you work out.

So don't worry - It'll all work out.

Oh, and HTFU (http://www.youtube.com/watch?v=unkIVvjZc9Y).

[Smack]

It's only one workout, which in the grand scheme of things, means absolutely damn all.

[fullpen]

This is all true. However, when I went to work night I nearly vomited several times and had horrendous stomach cramps, so indeed, i feel i was just fucking too sick. Still doesn't change the fact that I don't like it. Fuck yeer tomorrow.