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Its_Me
11-30-2009, 10:47 AM
trying to do a LB squat
any comments?
http://www.youtube.com/watch?v=yT5qOiANUPg
nisora33
11-30-2009, 02:45 PM
How 'bout fixing the video?
pbjorge12
11-30-2009, 05:00 PM
It looks like you've got good hip drive - So thats half the battle right there.

Your stance may be a bit too wide. Also now that you have the basics, focus on setting your knees in place about 1/3 of the way in the descent and then sitting your ass down.
tescott
11-30-2009, 10:44 PM
Look down, not in the mirror. And gain some weight.