Seminar questions, please mams and sirs

[nisora33]

Rip, Stef et al. I have questions concerning the Starting Strength Seminar schedule. The Friday schedule is listed as spanning 5-9pm. I'm assuming this is 5pm not 5am, right? In the case of the former, we're talking four hours of lecture on strength, anatomy and mechanics, yes?

Also, how much platform time will groups get on each of the exercises? I know that things whirled by pretty quickly during platform time at the CrossFit barbell seminar.

Last, can you talk a little bit about the online examination that will follow the seminar?

Thanks for your time.

Stacey

[stef]

we're talking four hours of lecture on strength, anatomy and mechanics, yes?
Right.


Also, how much platform time will groups get on each of the exercises?About 2.5 hours. That's significantly more for each lift, but especially for the press and bench press which did not receive adequate time previously.


Last, can you talk a little bit about the online examination that will follow the seminar?

More on this later.