scotty022
01-13-2010, 02:03 AM
Eating 6000 calories a day sucks when they're not delicious. What are your favorite ways to make things easier/tastier?
I like slow cooking. I have a crockpot, so it's really easy, and slow-cooked food tastes better when reheated--you've already cooked it for hours on low heat, so another ten minutes on low heat won't change the flavor.
For those who don't know, the basic idea is: season the meat and sear it in a saute pan, then throw it in an oven dish with coarsely chopped carrots, onions, and celery; cheap red wine; and enough broth to partially cover the meat. Cook on low heat (but high enough to not be stupid) for a long-ass time. Reduce the braising liquid down to a sauce. Simple. For more detailed instructions, look for braising recipes on google.
And I like using an electronic meat thermometer (for sauteeing/roasting, not braising). I can get my steaks medium-rare every time without thinking about it. Burnt meat sucks, and a good cheap electronic meat thermometer is only 15-20 bucks. A chef recommended this to me, and it's been awesome.
Also olive oil. Four tablespoons = 480 calories. Easy, and good for recovery.
And lately I've been hitting the seafood sales at the supermarket. It's a nice way to mix things up from chicken/beef/pork.
Anyone else have favorites or good shortcuts?
I like slow cooking. I have a crockpot, so it's really easy, and slow-cooked food tastes better when reheated--you've already cooked it for hours on low heat, so another ten minutes on low heat won't change the flavor.
For those who don't know, the basic idea is: season the meat and sear it in a saute pan, then throw it in an oven dish with coarsely chopped carrots, onions, and celery; cheap red wine; and enough broth to partially cover the meat. Cook on low heat (but high enough to not be stupid) for a long-ass time. Reduce the braising liquid down to a sauce. Simple. For more detailed instructions, look for braising recipes on google.
And I like using an electronic meat thermometer (for sauteeing/roasting, not braising). I can get my steaks medium-rare every time without thinking about it. Burnt meat sucks, and a good cheap electronic meat thermometer is only 15-20 bucks. A chef recommended this to me, and it's been awesome.
Also olive oil. Four tablespoons = 480 calories. Easy, and good for recovery.
And lately I've been hitting the seafood sales at the supermarket. It's a nice way to mix things up from chicken/beef/pork.
Anyone else have favorites or good shortcuts?