Bulking up or losing fat?

[strengthbeginner]

Hey!
I was wondering if it was better to start bulking up and start training SS or to lose the fat at first?
I'm 19 years old, 6'1 and 190lb. Body fat is about 20-22%.

http://img242.imageshack.us/img242/293/6310f.jpg

http://img408.imageshack.us/img408/7673/6310b.jpg

thank you

[Charles Staley]

Hmm, you're kinda right in the middle aren't you? If I were you (and I'm not Rip just for the record, he may have a different opinion) I'd be hitting the weights hard, and I'd seek to maintain bodyweight as your bodycomp slowly improves. Shoot this one to Shaeffer too


Hey!
I was wondering if it was better to start bulking up and start training SS or to lose the fat at first?
I'm 19 years old, 6'1 and 190lb. Body fat is about 20-22%.

http://img242.imageshack.us/img242/293/6310f.jpg

http://img408.imageshack.us/img408/7673/6310b.jpg

thank you