OITW
06-15-2010, 03:21 PM
Blatantly nicked from IGX, and I know nobody here loves Lyle, but this video is an OUTSTANDING illustration of strength kicking "training across broad modal times and domains and stuff" out of the arena.
http://www.youtube.com/watch?v=EETWPu7-nOo&feature=recentu
and Lyle explains why to some really stoopid people:
http://forums.lylemcdonald.com/showthread.php?t=7070
http://www.youtube.com/watch?v=EETWPu7-nOo&feature=recentu
and Lyle explains why to some really stoopid people:
http://forums.lylemcdonald.com/showthread.php?t=7070