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View Full Version : Proper Bench Press Spotting Technique



TomC
06-16-2010, 01:37 AM
This guy spots the bench press in a new and interesting manner.

http://www.youtube.com/watch?v=aHZUE5qKeMI&feature=fvw

knkavo
06-16-2010, 01:47 AM
My eyes! AAAARGH!

That was really unnecessary.

Greg C
06-16-2010, 05:06 AM
Tom:

I'm scarred for life. Ranks up there with seeing my Weps in his tighty-whitey's regularly while on patrol when I was a JO.

On a secondary note, I'm vaguely disturbed about what you may or may not have been searching for when you stumbled across this abomination....

OITW
06-16-2010, 05:39 AM
TomC, my estimation of you has fallen mightily. And the links on the side, eyaggh.

Dastardly
06-16-2010, 08:31 AM
Reminds me of someone (http://www.youtube.com/watch?v=c-AL-2cKUbs)

TomC
06-16-2010, 12:06 PM
I find these videos demonstrating cutting edge technique from the front lines of the strength world and link them for the benefit of all here and this is the thanks I get. I am hurt. Deeply hurt.

MrMarbles
06-16-2010, 10:16 PM
Just saying...I thought it was 70's big...not 70's big and gay...