trip
10-24-2008, 07:05 AM
Quote from Coach Staley's site.........
"Currently, Charles competes in Olympic-style weightlifting on the master?s circuit, with a 3-year goal of qualifying for the 2009 Master?s World Championships."
My question is what kind of training do you do to meet this goal? Does EDT figure into this training at all?
"Currently, Charles competes in Olympic-style weightlifting on the master?s circuit, with a 3-year goal of qualifying for the 2009 Master?s World Championships."
My question is what kind of training do you do to meet this goal? Does EDT figure into this training at all?