The Starting Strength Channel

Videos & Podcasts


The Olympic Lifts and Strength Training | Starting Strength Radio #263

Mark Rippetoe | May 03, 2024

Rip describes the challenges involved in learning and coaching the Olympic lifts and why including them in your strength training program is worthwhile.

  • 01:58 Comments from the Haters!
  • 21:39 Why coaches avoid teaching Olympic lifts
  • 32:39 Difficult to coach
  • 41:05 Clean and snatch
  • 50:57 Levers
  • 57:48 Training for the average person

Subscribe: YouTube   Audio feeds: RSS | iTunes | Google Podcasts




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

Your subscription could not be saved. Please try again.
Your subscription has been successful.